Our British garden birds require a nutritious diet to survive and thrive. Feeding them sunflower hearts is an excellent way to provide them with the essential nutrients they need to do so. Sunflower hearts are a highly nutritious food that is high in protein, oil, and fat.
What are sunflower hearts?
Sunflower hearts are the inner part of the sunflower seed. They are small, grey, and easy to eat, making them popular with a wide range of bird species. Sunflower hearts - also known as sunflower kernels - are a highly nutritious food that is rich in energy, vitamins, and minerals. They are an excellent source of protein, which is essential for the growth and repair of bird's muscles, tissues, and feathers. Sunflower hearts also contain high levels of fat and oil, which are essential for providing birds with energy and warmth during cold weather.
What birds do sunflower hearts attract?
One of the main benefits of feeding sunflower hearts is that they benefit a wide range of garden bird species. Species that are known to enjoy sunflower hearts include blue tits, great tits, goldfinches, chaffinches, greenfinches, siskins, robins, and blackbirds. Sunflower hearts are also popular with other species such as nuthatches, woodpeckers, and jays. By feeding sunflower hearts to wild birds, you could attract a wide range of species to your garden!
Another benefit of sunflower hearts is that they are less messy than other types of bird seeds. When birds eat sunflower hearts, they leave very little waste behind as there are no husks for the birds to discard, which means that there is less mess to clean up in your garden. Sunflower hearts can also be fed from a wide range of bird feeders, including tube feeders, seed feeders, and ground feeders. This versatility means that you can easily provide sunflower hearts to your garden birds regardless of the type of feeder you have.
Why should I feed sunflower hearts to garden birds?
Feeding sunflower hearts to wild birds is also a great way to support their health during the winter months. Birds require more food and energy during the winter months to maintain their body temperature and survive the cold weather. Sunflower hearts are a great source of energy and fat, which means that they can help birds survive the harsh winter months.
Feeding sunflower hearts isn't just important during the winter months. They are are a high-quality food that can help birds maintain their health and energy levels all year round. During the spring and summer months, when birds are busy breeding and raising young, sunflower hearts can provide an important source of protein and nutrients to support their growth and development.
In the autumn, when birds are preparing for migration or stocking up for winter, sunflower hearts can provide a much-needed energy boost. By feeding sunflower hearts throughout the year, you can help support the health and well-being of your local bird population and enjoy the beauty of these fascinating creatures in your own backyard.